Steaming herbal blends are used to promote womb and vaginal health. They aid in soothing and adding relief for PCOS, endometriosis, painful/heavy periods, yeast, BV, odor, infertility, menopause, hemorrhoids, anal health, postpartum, prostate health, helps circulation, balances hormones, invigorating, detoxing, inflammation, muscle tension, and will drastically improve your sex life. We offer customization for your specific steaming need(s) for women and men.
Calendula, lavender, witch hazel leaf, rose petals/buds, rosemary, and thyme (house blend). **Not to be used during pregnancy, or with an IUD in place** **Prices may vary for customized blends**
If using your toilet for steaming, please be sure to sanitize before your steam.
Place your sitz bath (available for purchase) on the toilet seat. Or place a large heat safe bowl in the toilet bowl itself.
You may also use a regular bucket (sanitize before use) by placing a heat safe glass or stainless steel bowl at the bottom of the bucket to hold the herbal infushion.
To prepare your steaming herbs, place 1/3-1/2 cup of herbs in 6 cups of boiling water. Remove from heat, and allow the herbs to steep for 10 minutes. Carefully transfer the hot herbal infushion to your sitz bath or heat safe bowl inside of your toilet or bucket.
Remove clothing from the waist down and wrap your bottom half in a large blanket or towel to keep the steam from escaping. Cover your feet with warm socks or slippers to keep them warm (heat escapes through our feet). Sit for 20-25 minutes.
This is a great time to meditate, read, pray, enjoy a cup of herbal tea, or just be still. This experience is a very relaxing one. So light a candle and what ever else you choose to do during these few moments of self-care, just enjoy!